Amount of Energy (calorie) in Archway Home Style Cookies, Date Filled Oatmeal
Baked Products
In 100 g (Grams) of Archway Home Style Cookies, Date Filled Oatmeal there is 400 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Archway Home Style Cookies, Date Filled Oatmeal.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
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Archway Home Style Cookies, Date Filled Oatmeal
Archway Home Style Cookies, Date Filled Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Date Filled Oatmeal are listed below.
Water
|
13.49 g
|
13.49%
|
Energy (calorie)
|
400 kcal
|
|
Energy (joule)
|
1673 kJ
|
|
Protein
|
4.67 g
|
4.67%
|
Total lipid (fat)
|
12.05 g
|
12.05%
|
Ash
|
1.62 g
|
1.62%
|
Carbohydrate, by difference
|
68.16 g
|
68.16%
|
Fiber, total dietary
|
2.1 g
|
2.1%
|
Sugars, total
|
34.27 g
|
34.27%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
2.26 mg
|
|
Potassium, K
|
159 mg
|
0.16%
|
Sodium, Na
|
331 mg
|
0.33%
|
Thiamin
|
0.28 mg
|
|
Riboflavin
|
0.17 mg
|
|
Niacin
|
1.99 mg
|
|
Folate, total
|
56 µg
|
|
Folate, food
|
56 µg
|
|
Vitamin A, IU
|
13 IU
|
|
Fatty acids, total saturated
|
2.76 g
|
2.76%
|
Nutrients in Archway Home Style Cookies, Date Filled Oatmeal